E51 Debunking Fitness Myths

E51 Debunking Fitness Myths

0 0 6 months ago
Can you exercise without a gym? Do different body types need to train differently? At The Pendola Project, we strive to be between lab coat-trainers and bro-scientists. In other words, we want to give you real, applicable knowledge that you can use, and steer you away from the misinformation that is so easy to find out there.

Let’s dispel some of these myths and get you armed with some better, more applicable knowledge by answering some of your questions.

6:30 - Let’s dispel some fitness ... See More

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